Why Sitting in the Pit Feels Comforting… But Destroys Your Future
HEALTH AND WELLBEING
KO
8/14/20251 min read
Stop Camping Out in the Pit: Learn, Move, and Grow
We have all been there. That sinking feeling in your stomach when you realize—yep, this one is on you. You said the wrong thing. You dropped the ball. You made the choice that set the whole domino chain falling.
Now, let me say this with love: own it, yes. Take responsibility. Apologize if you need to. But for the sake of your future (and your peace of mind), do not pitch a tent in the pit of self-blame. You were not meant to set up permanent residence there.
The Danger of the Victim Mindset
There’s a strange twist that can happen after we mess up—we start playing the victim in a problem we caused. It sounds odd, but it’s surprisingly easy to do. “Why does this always happen to me?” becomes the anthem, and suddenly, the focus is on how life is unfair instead of how we can fix what happened.
Stop Beating Yourself Up
Here’s the truth: constant self-punishment does not make you a better person; it just keeps you stuck. Think of it like rocking in a chair—lots of movement, but you are not actually going anywhere.
Do Something About It
Instead, shift gears. Ask: What can I do right now to make this better? Sometimes that means repairing the damage. Other times, it is simply taking the lesson and filing it away so you can help someone else when they stumble in the same way.
Your Past Can Be a Blessing in Disguise
By God’s grace, nothing is wasted—not even our biggest mess-ups. The same mistake that humbles you today could be the very story that gives hope to someone tomorrow. That is redemption in action.
So yes, take ownership. But then stand up, brush off the dust, and move forward with a grateful heart. You are not defined by your worst day, mi familia—you are defined by what you do next.
KO